You know that moment when you open the fridge, stare into the void, and wonder if saltines count as dinner? Yeah, same. That’s usually my cue to make what I call a real “I’ve got my life together” meal—enter: this chicken and wild rice Soup Dinner. It’s warm, cozy, and way easier than its flavor makes it seem.

I used to think Homemade Soup meant you had to simmer things for six hours while whispering to bay leaves, but nope. This is one of those Easy Soup Recipes that tastes like it took effort, even if you made it half-asleep on a Tuesday night. Honestly, it deserves a spot among the Best Soup Recipes out there—and I say that as someone who has accidentally burned water.

This one checks all the boxes: it’s creamy but still a Healthy Soup, hearty enough to fill you up, and perfect if you’re into Meal Prep Soup Recipes that don’t feel like leftovers from the land of sadness. I’ve brought this to a potluck, and people actually thought I had culinary training. Jokes on them—it’s just a solid Soup Recipe that knows how to show up.

So whether you’re stocking up your list of Soup Ideas, trying to make one of those Hearty Soup Recipes that hug your insides, or just need some Comfort Soup to feel human again, this is it. It’s the Ultimate Comfort Food without the drama. Let’s get into it.

Dinner Soup

This creamy chicken and wild rice soup is like comfort food with a college degree—warm, filling, and actually nutritious. It’s got juicy chicken, hearty wild rice, veggies pretending to be healthy, and a broth so cozy you’ll want to move into it.

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Prep Time 10

Cook Time 45

Course Main Course, Soup

Servings

EQUIPMENT (PAID LINKS)

Ingredients

2 tablespoons butter or olive oil
1 small white or yellow onion diced
2 medium carrots diced
2 celery stalks diced
6 garlic cloves minced
¼ cup all-purpose flour
6 cups chicken broth
1 pound boneless skinless chicken breasts
8 ounces baby bella mushrooms diced or sliced
1 cup uncooked wild rice rinsed
1 tablespoon fresh rosemary finely chopped (or 1 teaspoon dried rosemary)
2 bay leaves
2 cups milk whole or any plain plant-based milk
2 cups baby spinach roughly chopped
Salt and black pepper to taste

Instructions

Sauté the Veggies: Melt the butter or oil in a large stockpot over medium-high heat. Add the diced onion and cook for about 4 minutes, stirring occasionally. Add the carrots, celery, and garlic, and sauté for another 3 minutes. Stir in the flour and cook for 1 minute, stirring constantly to avoid burning.
2 tablespoons butter or olive oil, 1 small white or yellow onion, 2 medium carrots, 2 celery stalks, 6 garlic cloves, ¼ cup all-purpose flour
Build the Base: Slowly pour in the chicken broth while stirring to make sure the flour dissolves smoothly. Add in the chicken breasts, mushrooms, wild rice, rosemary, and bay leaves. Give everything a good stir.
6 cups chicken broth, 1 pound boneless, 8 ounces baby bella mushrooms, 1 cup uncooked wild rice, 1 tablespoon fresh rosemary, 2 bay leaves
Simmer the Soup: Bring the soup to a gentle boil, then reduce the heat to medium-low. Cover and simmer for 40 to 45 minutes, stirring every 5 to 7 minutes to keep anything from sticking to the bottom. The rice should be tender by the end.
Shred the Chicken: Use tongs to carefully remove the chicken breasts. Shred the meat with two forks (or chop it into bite-sized pieces), then stir it back into the pot.
Creamy Finish: Add the milk and chopped spinach to the soup. Stir until the spinach wilts and everything is heated through.
2 cups milk, 2 cups baby spinach
Taste Test and Serve: Remove the bay leaves. Season the soup with salt and pepper to your taste. Ladle into bowls and serve warm.
Salt and black pepper

Chicken and Wild Rice Dinner Soup: Tips from Someone Who’s Made It in Pajamas and a Panic

Don’t Be Precious About the Chicken

Look, if you’ve got leftover rotisserie chicken sitting in the fridge giving you side-eye—use it. Shredded, diced, whatever. No need to poach and shred fresh chicken unless you’re really in the mood to feel like a Food Network star. This recipe is flexible enough to forgive your shortcuts and still taste like you worked hard.

Wild Rice, but Make It Lazy

Real wild rice is delicious but takes its sweet time to cook. If you’re short on patience (or daylight), a wild rice blend is a perfectly acceptable swap. Just keep an eye on it so it doesn’t turn your soup into porridge. Also, don’t accidentally grab black rice unless you want purple soup.

No Mushrooms? No Problem

I know mushrooms are one of those love-or-hate ingredients. Skip them if you must, or toss in some chopped zucchini or even a handful of frozen peas at the end. The soup won’t file a complaint with your taste buds, promise.

Milk It Your Way

This soup calls for milk to keep things creamy, but if dairy’s not your thing, any plain plant-based milk works great. Oat milk makes it a little sweet, almond milk keeps it light, and coconut milk… well, now we’re getting exotic. Just please don’t grab the vanilla-flavored one—unless dessert soup is what you’re going for.

Greens = Optional Virtue

Baby spinach wilts into the background like a shy party guest, which is exactly how I like my greens. But if you’ve got kale, collards, or even arugula, feel free to throw those in too. If you skip the greens entirely, no one’s calling the veggie police.

Bacon = Flavor Insurance

Feeling fancy or feeding someone you’re trying to impress? Crisp up a few slices of bacon and use the drippings to sauté your veggies. Crumble the bacon on top like a salty, crunchy crown. This isn’t necessary, but neither is wearing pants while cooking, and yet… here we are.

Crockpot Vibes

Yes, you can totally throw all the ingredients (minus the milk and spinach) into your Crock Pot and walk away like the kitchen wizard you are. Add the creamy stuff at the end and boom—dinner’s ready with zero hovering. It’s basically the adult version of setting it and forgetting it.

Leftovers: Even Better Tomorrow

This soup gets thicker as it sits in the fridge, kind of like revenge. Just add a splash of broth or water when you reheat it, and it’ll loosen right up. And if it accidentally becomes more of a stew? Congrats, you just invented another dinner.

Freeze It Like a Pro

Yes, you can freeze it—but do it before you add the milk and spinach. Dairy and delicate greens don’t love the deep freeze. Freeze in portions, and when you reheat, stir in fresh milk and spinach like the culinary genius you are. Future You will be grateful and slightly in awe of Past You’s foresight.

Taste as You Go, You Hero

The biggest flavor flex in soup-making? Salt. Taste it before serving and don’t be shy. A splash of lemon juice, a dash of hot sauce, or a handful of shredded cheese can totally change the game. Soup without seasoning is just warm sadness in a bowl. Don’t let that be your legacy.

Need more hacks? Just ask—I’ve probably screwed this soup up every way possible and lived to tell the tale.

My Dinner Soup with Creamy Chicken & Wild Rice: A Hearty, Healthy Hug in a Bowl