Get ready for a Tuscan treat – Black Kale Bruschetta (a.k.a. Black Cabbage Crostoni)! This simple, tasty dish is perfect for a healthy snack, using just bread and Tuscan kale
Tuscan Black Kale Bruschetta
Equipment
- Large pot
- Frying pan
- Toaster or grill
- Skimmer spoon
Ingredients
- 2.2 lbs (about 4 cups) Black cabbage (Tuscan kale) stems removed
- 8 slices Day-old Tuscan-style bread
- 5 cloves Garlic divided
- 5 tablespoons Olive oil
- Salt and pepper to taste
- Red wine vinegar (optional)
Instructions
- Prepare the Kale: Clean the black kale, removing the tough stems. Boil it in salted water for about 30 minutes.2.2 lbs (about 4 cups) Black cabbage (Tuscan kale)
- Toast the Bread: While the kale is cooking, toast the bread slices and set them aside.8 slices Day-old Tuscan-style bread
- Sauté Garlic: In a frying pan, heat the olive oil with peeled garlic cloves, salt, and pepper. Cook until fragrant but not browned.5 cloves Garlic, 5 tablespoons Olive oil, Salt and pepper
- Cook the Kale: Once the kale is cooked, drain and squeeze out excess water. Do not discard the cooking water. Sauté the cabbage in the pan with garlic for 7-8 minutes, stirring frequently.
- Prepare the Bread: Rub the remaining garlic clove on both sides of the toasted bread. Quickly dip each bread slice in the still-warm kale cooking water using a skimmer spoon.
- Season the Bread: Drizzle olive oil on the bread, season with salt, pepper, and a few drops of red wine vinegar.Red wine vinegar
- Assemble and Serve: Top each bread slice with the sautéed kale. Serve immediately.
Notes
Black Kale Crostoni: A Tuscan Delight from Arezzo
Imagine a simple yet incredibly satisfying snack, perfect for a post-holiday detox. The Black Kale Crostoni, a traditional appetizer from the Tuscan region around Arezzo, combines just two ingredients: bread and Tuscan kale (cavolo nero).
The bread in this dish isn’t just any bread; it’s a rustic, crunchy Tuscan loaf, ideally baked in a wood-fired oven with high-quality local flours like grano Verna, senatore Cappelli, or whole wheat. The cavolo nero, or Tuscan kale, is key. It’s essential to choose fresh, seasonal cavolo nero for the best flavor.
This leafy green is at its prime from November to April, especially after the first frost, which brings out its most robust flavors. Look for vibrant, firm leaves, avoiding any that are wilted or damaged.
What makes this dish special? The taste is a blend of contrasting textures and flavors. The crunch of the crispy bread pairs perfectly with the slightly bitter, earthy flavor of the cavolo nero. It’s a culinary match made in heaven!
For more on the traditional dishes and foods of Arezzo, visit this page.